Thursday, March 24, 2011

Understanding cigarette smoking risks

It's funny how some people hate smoking, but never had a cigarette in their lives. Almost everyone that smoking enjoy it for what it does, but they wish that they didn't do it. If you never had a cigarette, you may not understand how addictive it can be. Not only the nicotine is something that the body craves almost immediately after getting a taste of it, the habit, movements, and even the feel of the cigarette on the lips are also addictive. Those who understand the risks of smoking are more likely to exit, but be sure of this: it's something many fail on multiple times before they get it right.

Smokers know the risks of smoking. They do not know, however, how to get out of something that is very powerful. As far as addictions go, this is one that grabs a hold very quickly, and people are smoking a pack a day before they know it. They love it and they hate it at the same time. Risks of smoking can obscure, but they are real. If someone that you like smoke, and you them to exit would, not harp, but on the contrary, stimulating them to learn more.

Cigarettes are for the most part, not that pleasing to those who don't smoke them. That is understandable. However, talking about how disgusting they are not going to encourage anyone to think about the risks of smoking. Instead, they're going to feel defensive. That is an attack on the personality instead of the problem. The focus should be on the care for one's health, and what the risks of smoking mean for not only them, but also those around them. The tough love can work, but it can also backfire consistently in this case.

If you want to stop someone, tell them that you are concerned about the risks of smoking, and then for them games. That means you should do your homework before you even talk with them. Some of the most painful non-smoking risks his emphysema and lung cancer, not to mention what second hand smoke can do to others. Know what these things are, what the statistics are and what stop really means for their health. If they think you care that, they are more likely to want to make the right choice. Just remember to be supportive, as it can take a while to really stop the habit. Please bear in mind that it is not easy, and just because they are not not that they don't want to try again that means until they get it right.

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