We all know that fruits and vegetables, that is to say, if we want to promote good health. The problem is, how each handles adapted 5-9 servings of antioxidant-rich fruits nutrient and vegetables per day? I'm hard pressed to eat three regular meals a day, much less that seems to imply products books!
Thus, the last time that I was scratching my head trying to understand how I can improve the my contribution, obtaining these benefits to health, without being if full I need a NAP to get my body to digest this good food. HA! Finally, I struck a solution in the form of the 7 layer salad recipe. In here are a few ideas that I would like to share, each so delicious with the struggle of the ingredients of cancer and the next!
It should also be costs as possible, both for nutrition and the Visual attractiveness of salads. While the classical Chinese chicken salad is usually a great excuse for a crowd, there is no reason you can't reduce to a single dose. Attraction of the 7 layer salad recipe is largely due to the occurrence, each delicious layer exposed in a glass bowl. The a glass Salad Bowl party should just as your goal. Layered aspect is what you're looking for.
Now, how many ways can build with this anti-cancer Paragon 7 layer Salad Recipes? How are virtually unlimited. Let's see how many variations that we produce.
The Quesadilla style 7 layer salad recipe is a great choice for those who love the hot. Light box a couple of tortillas, then set aside. Place at the bottom of your bowl. Sprinkle a little grey pepper, olives, a touch of diced onions Spanish reds, vino refined tomato and jalapeno peppers. Repeat until the bowl is full. Dough cake shaped parts and enjoy.
Here is another recipe salad Layer 7 enjoy often. Mix a lot of assorted Greens as a mixture of spring mesclun, the heart of the Roman and spinach in a separate bowl. Correction of a bed of mixed Greens and go to the layer of your choice of vegetables. Sweet bell peppers, mushrooms, alfalfa sprouts, seeds of sunflower or sliced blanched almonds make a beautiful, sharp combination. Top it with a salad shrimp, chicken dice or crab meat crab (TM) is a good meal.
Why a submarine style 7 layer salad recipe - without the submarine? A single bed of Greens, layers with sweet onions, tomatoes, green onions, fresh shaved Parmesan cheese, deli style roast beef, pastrami and, OH, perhaps a few croutons is a healthy and tasty dish. If you use the hoagie roll, dressing with garlic spread and submit it to the side. A honey mustard or poppy seeds sprinkled on the salad dressing is a wonderful and satisfying dish.
It is easy to see how the 7 layer salad recipe can be a habit.
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